Personalized to Your Body’s Unique Design, Guided by CureNatural Ayurveda

Ayurveda is a holistic health system from India that seeks balance in body, mind, and spirit.
Modern medicine often targets symptoms or specific diseases. Ayurveda looks for root imbalances and corrects them with food, routine, herbs, and daily rhythm, personalized to your Dosha (body energy type).
Used together, they can complement each other well.

Yes. Ayurveda is practical and adaptable.
Start with small steps — regular meals, better sleep, and a simple morning routine aligned to your type.
Small changes add up to steady results.

There are three main paths, and the right one depends on why you want to learn Ayurveda.

1. You want to learn Ayurveda for yourself
You’re focused on daily health, food, routines, stress, and balance.
You want something practical, not overwhelming.

2. You want to become a wellness or nutrition practitioner
You’re interested in consulting, coaching, or lifestyle guidance, and you need a strong conceptual foundation before entering formal programs.

3. You want to become an advanced Ayurvedic practitioner or physician (Vaidya)
This path requires formal, university-level education and regulated certification. In the West, Ayurveda is considered complementary medicine and may only be practiced clinically if you already hold appropriate healthcare licensure.

That leaves the first and second groups.

CureNatural was designed specifically for:

• Everyday people who want to live Ayurveda, not just study it

• Beginners who want a clear, modern, and usable system

• Future practitioners who want a foundation before entering complex certification pathways

CureNatural removes unnecessary jargon, heavy Sanskrit terminology, and culturally rigid teaching styles. Instead, it focuses on:

• Understanding your body type

• Learning daily routines that work in modern life

• Applying Ayurveda as a living system—not a philosophy textbook

Many people feel overwhelmed when they jump straight into traditional programs. They can feel overly academic or localized, even though Ayurveda is universal and applies to all people, foods, and environments.

CureNatural exists to bridge that gap—by simplifying Ayurveda so it can be practiced daily, lived fully, and used as a foundation for deeper study if desired.

People seeking natural, preventive care often benefit the most — especially those managing stress, sleep issues, digestion, or low energy.
If you practice yoga or meditation, Ayurveda deepens results by helping the body support a calmer mind.
Balance in the body makes mental and spiritual work easier.

A daily rhythm (Dinacharya) helps a lot, but it does not have to feel rigid.
Align wake time, meals, work, movement, and bedtime with natural cycles.
Even two or three steady habits can bring stability.

If you’re new to Ayurveda, start with a foundational course like Elemental Ayurveda that covers the five elements, doshas, and basic principles of balance. Once you understand your unique body type (Vata, Pitta, Kapha), you can move to more advanced courses like Ayurvedic Digestion or any of the 3 Dosha Management courses.  For practitioners, it is recommended that learn all 3 dosha management courses. 

Yes. Ayurveda welcomes everyone interested in self-healing and wellness. You don’t need a medical degree — just curiosity to understand natural health and your body’s energy balance.

CureNatural courses are developed by certified Kerala Ayurveda professionals and come with personalized support and app-based plans, so you can apply what you learn daily. Unlike the traditional Ayurveda courses that can be difficult for many to understand, the CureNatural courses are designed to be user-friendly, visual, full of examples, with narration used by professional voiceover experts.  This make the content much simpler to grasp, and easier to apply by following the included guidebooks.

Most CureNatural courses are self-paced, so you can learn at your own rhythm. On average, each course may take 1-2 days to complete, including video lessons, and course content (eBook).  

Yes. Every learner can book an optional Ayurveda consultation with our Ayurveda Practitioner. You’ll receive a custom wellness plan based on your body type, diet, and lifestyle, integrated into our mobile app for daily support.  Please note, even though our practitioner is a M.D., your consultation does not establish a doctor-patient relationship. This is not a medical consult.