Personalized Ayurveda Consultation – Work Directly with an Ayurveda Expert
Connect with a certified Ayurvedic practitioner who’ll assess your body type, help you understand what’s not working, and give you a clear, personalized roadmap. Your Ayurvedic consultation gives you specific answers for your digestion, energy, sleep, stress, or design an advanced personalized ayurveda plan for deeper wellness goals.
Personal Ayurvedic Plans Created
Years of Medical, Holistic Health & Ayurveda Experience
Years of In-Person and Online Consultations
Choose Your Consultation Plan
Select the consultation package that best fits your wellness journey. All plans include personalized recommendations and expert guidance.
Get Your Complete Roadmap
- Complete Body Type Assessment (30 min)
- Custom Wellness Plan You Can Follow Daily
- Specific Food & Lifestyle Recommendations
Get Answers to Specific Issues
- Review Your Health History & Concerns
- Review Your Current Supplementation
- Recommend Ayurvedic Herbal Support
Build Your Plan with Support
- One-to-One Coaching by Ayurvedic Expert
- Interactive Learning Session with Q&A
- Assist You in Creating Your Own Routine
Why get a Consultation if the App already personalizes my plan?
Because while the app delivers powerful insights, a Consultation adds a deeper layer of personalization—and both work seamlessly together inside the same app.
Ayurveda is the first health system to personalize your health on two levels: your natural body blueprint and your current, real-life needs.
How We Personalize Your Wellness
Ayurveda 360 Wellness Redesign Package
Get expert assessment, a custom plan built specifically for your body and schedule, coaching to ensure you understand it, plus a full year of app support to keep you on track.
Experience the Complete Ayurveda & Yoga Integration
Already practice yoga? This program shows you how Ayurveda completes your practice. Get personalized guidance on meditation, breathwork, chakra balancing, and sattvic eating, all tailored to your body and mind constitution. This is yoga’s sister science, finally made personal.
✓ Meditation & Mindfulness Practices for Your Body Type
Detailed Body Constitution Analysis to match practices to your needs
✓One Coaching Session to Get You Started
Two Follow-up Guidance Sessions to refine your practice
✓Sattvic Nutritional Guidance for Spiritual Wellness
1-year Mobile App Access with your complete plan programmed in
Why Get an Ayurveda Consultation?
Stop trying to figure it out alone. Get expert guidance tailored to your body and your lifestyle.
Our practitioner is a US-trained Physician (M.D.) and a Kerala, India Green-Leaf Certified Ayurveda Practitioner in Advanced Clinical Ayurveda.
Green-Leaf certification is the highest quality standard for Ayurveda centers in India, designated by the Ministry of Tourism in coordination with the Ministry of Health & Family Welfare and the Department of Commerce.
Learn more about Green-Leaf certification:
Green-Leaf certified centers
What Green-Leaf certification means
Hear From People Who Found Their Wellness Blueprint
Real stories from people who finally got answers that work for their body.
“The Ayurveda consultation completely transformed my approach to health. The personalized diet plan and lifestyle recommendations have helped me feel more energized and balanced than ever before.”
“As a yoga & fitness instructor, I wanted to deepen my understanding of holistic wellness. The consultation provided incredible insights into my body type and how to optimize my practice and daily routine.”
Ayurveda Consultation FAQ
Common questions about our consultation services
During your consultation, the practitioner studies your unique body–mind constitution (Prakriti) and current imbalances (Vikruti). You’ll discuss digestion, sleep, mood, and energy patterns. Then, you receive a personalized plan including diet, herbs, and lifestyle practices to restore balance naturally.
Based on these findings, you will receive a personalized plan with food, herbs, and lifestyle recommendations designed to restore balance and support your goals.
You may want to complete the Dosha Test (both birth & current) on our site, before your consult. This way, the consult can focus on deeper discussion. If you don’t complete Dosha Test in advance, the consult will focus on completing the test first. This helps our practitioner assess your dosha (body type) more accurately and design a plan that fits your real lifestyle.
Ayurveda consultations evaluate your entire Ayurvedic balance based on the concept of body types (doshas) and element imbalances. The disturbance in these result in health issues. We don’t focus on a single issue. We focus on achieving the health balance in the body that starts with supporting digestion, stress, fatigue, hormonal and metabolism, and sleep. The core pillars when supported with proper foods and herbs, start to put the balance back in place. Ayurveda approach complements medical treatments you may be receiving. We do not advise you on medical treatments- that is between you and your medical physician.
Results vary by your current imbalance, consistency, and dosha. Most clients notice shifts in digestion, sleep, or energy within 2–4 weeks. For deeper imbalances, a 2–3 month follow-up plan helps achieve lasting transformation.
If you’ve experienced major lifestyle, diet, or emotional changes since your last consultation, yes—it’s recommended to retake your dosha assessment. Your updated state (Vikruti) helps your practitioner fine-tune the next stage of your wellness plan.
Consultations are conducted on Google Meet. If you prefer not to use Google Meet, we can easily accommodate a phone consultation. Simply call 1-434-333-AYUR (2987) at your scheduled time, and you will be connected with your practitioner.
You will receive your link automatically after booking. Video is optional – the goal is to understand you fully through conversation and assessment. Coaching sessions may include slide sharing by the practitioner.
Yes. As your body and lifestyle evolve, your practitioner can modify your plan – adjusting foods, herbs, or routines as needed. You can also retake your Vikruti (current-state) test in the app to measure progress and request updates between sessions. Your practitioner can even activate your custom plan directly within the app so your reminders stay aligned.
The 30-minute consult focuses on quick guidance or questions. The full Ayurveda Wellness Plan includes detailed assessment, custom plan building, follow-ups, and mobile-app tracking for consistent results. It’s best for people ready to commit to real lifestyle change.
Absolutely. CureNatural offers secure online and phone consultations worldwide. You’ll complete your dosha questionnaire first, then meet your practitioner over video or call. Your custom plan is shared via our mobile app after the session.
Always continue your prescribed treatments as per your physician’s advice. We cannot and do not advise you on your current medications.
Your practitioner focuses on the nutrition and digestion, to balance your dosha imbalance- which is a unique concept only within Ayurveda. You are encouraged to share your Ayurvedic plan with your healthcare provider for full transparency.
Yes. All consultation data, notes, and assessments are securely encrypted and stored. Your information is visible only to you and your assigned practitioner. We do not send your plan to an alternative person. Each plan is delivered directly to the person, for whom the plan was created.
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