Understand Your Body Type with Ayurveda Online Courses
Experience CureNatural professional Ayurveda online courses with voiceovers, visuals, simplified learning approach, and real-world examples. Take our introductory free Ayurveda course to get started. Learn Ayurveda principles, and what makes Ayurveda different from “diets”.
Experience CureNatural professional Ayurveda online courses with voiceovers, visuals, simplified learning approach, and real-world examples. Take our introductory free Ayurveda course to get started. Learn Ayurveda principles, and what makes Ayurveda different from “diets”.
Ayurveda Online Courses Rooted in Classical Wisdom
Self-paced, physician-developed Ayurveda courses designed for real-world health.
Core Ayurveda Courses
Understand your body type and learn how to balance it through food, lifestyle, and daily routines. Our core Ayurveda online courses introduce the foundational principles of body type assessment, digestion, and dosha balance.
- Elemental Ayurveda
- Mastering Digestion
- Kapha Body Type Management
- Pitta Body Type Management
- Vata Body Type Management
Foundational Ayurveda Courses Covering Body Type, Digestion, and Balance
This series teaches you how the nature’s elements combine to create three distinct body types, each with different needs. How tastes are not just flavors, they are the very mechanism to control health balance.
You’ll learn how imbalances in digestion lead to imperfect health and how to correct digestion based on your body type.
Targeted Ayurveda Courses for Vata, Pitta, and Kapha
In each body type course, you’ll learn what throws you off balance, and how to correct it, whether it’s through adjusting your meals, adding herbal support, changing your daily routine, or adjusting physical and mindful activities.
Think of the CureNatural Ayurveda online courses as your complete user manual. Designed for beginners who want real results.
Core Ayurveda Courses
Understand your body type and learn how to balance it through food, lifestyle, and daily routines. Our core Ayurveda online courses introduce the foundational principles of body type assessment, digestion, and dosha balance.
- Elemental Ayurveda
- Mastering Digestion
- Kapha Body Type Management
- Pitta Body Type Management
- Vata Body Type Management
Foundational Ayurveda Courses Covering Body Type, Digestion, and Balance
This series teaches you how the nature’s elements combine to create three distinct body types, each with different needs. How tastes are not just flavors, they are the very mechanism to control health balance.
You’ll learn how imbalances in digestion lead to imperfect health and how to correct digestion based on your body type.
Targeted Ayurveda Courses for Vata, Pitta, and Kapha
In each body type course, you’ll learn what throws you off balance, and how to correct it, whether it’s through adjusting your meals, adding herbal support, changing your daily routine, or adjusting physical and mindful activities.
Think of the CureNatural Ayurveda online courses as your complete user manual. Designed for beginners who want real results.
Dosha Balance Course Series
If you’ve taken the assessment and discovered you’re primarily Vata, Pitta, or Kapha (or experiencing symptoms of imbalance in one of these areas), these specialized series are for you.
Each bundle takes you step-by-step through the Ayurvedic approach to correcting your specific imbalance. You’ll learn the foundations, elements, body types, and tastes, then discover how imbalance shows up in YOUR type, and finally get practical tools for creating a daily routine, diet, and lifestyle plan that restores harmony regardless of whether you’re a vegan or follow keto or anything in between.
Just Follow Your Personalized Plan.
If learning Ayurveda isn’t your thing, the CureNatural app creates a personalized wellness plan based on your body type and imbalances. Just follow the routine, meals, and remedies designed for you.
- Assess your birth and current body type
- Get insights into the imbalances that exist in your body
- Get assigned a personalized Ayurveda plan
- Improve digestion, sleep, energy, and daily habits
- Add remedies to your plan whenever you need the extra help
- Use our AI-powered Ancient Intelligence Chef to build Ayurvedic meals
- Use food database to check Ayurveda food qualities and track grocery list
- Add mindfulness, energy, and spiritual practices to your plan
What Students are Saying
Hear from those who learned to understand their bodies through our courses.
“CureNatural has completely transformed my approach to wellness. The courses are incredibly well-structured, self-paced, and easy to follow.”
Emily R.
Yoga Enthusiast
“I’ve learned more about Ayurveda in few weeks than I have in years of searching online. It seemed intimidating online, but CureNatural makes it intuitive.”
Maria S.
Designer
“I read a lot of health stuff. It’s hard to keep track. But, CureNatural connected so many dots for me. The whole time I kept going, ‘that’s how that works.'”
Neeta K.
School Counselor
Sources & References
CureNatural’s Ayurveda education and personalized wellness programs are grounded in classical Ayurvedic knowledge and supported by recognized institutional and medical sources.
Classical Ayurvedic Foundations
The core principles taught in CureNatural courses are derived from the foundational texts of Ayurveda, including:
Charaka Samhita – Primary text on internal medicine, digestion (Agni), diet, and constitution (Prakriti).
Sushruta Samhita – Foundational surgical and clinical text with extensive coverage of diet, detoxification, and systemic balance.
Ashtanga Hridaya – Concise classical synthesis of Ayurvedic principles, diagnostics, digestion, and lifestyle routines.
Governmental and Institutional Authorities
World Health Organization (WHO) – Traditional, Complementary and Integrative Medicine
https://www.who.int/teams/health-product-policy-and-standards/traditional-complementary-and-integrative-medicineMinistry of AYUSH, Government of India – Official regulatory body for Ayurveda
https://www.ayush.gov.in
Mainstream Medical Context
- Ayurvedic Pharmacopoeia of India – Everyday Health
- Journal of Ayurveda and Holistic Medicine (JAHM)
- Cleveland Clinic – What is Ayurveda and How does it work?
Encyclopedic and Reference Sources
Professional Associations
Ayurveda Online Courses FAQ
Common questions about Ayurveda and our wellness programs.
Sharing login details or course access violates our Terms of Use. We put care and creativity into every course – thank you for respecting that work. If you refer a friend instead, you will receive a special referral discount on your next purchase.
Each course combines video lectures, slides, voice narration, and visuals for easy understanding.
You will also receive downloadable notes or eBooks for long-term reference. Videos are streamed online to protect intellectual property and prevent piracy.
The goal is simple: understand the concepts, then apply them in your daily life and professional practice.
Yes. We offer several course bundles that group complementary topics at a discounted price.
You can explore these bundles on our website under the Course Bundles section.
Our instructors are experienced Ayurveda practitioners and educators.
They trained at Green-Leaf-Certified centers and hospitals in Kerala, India, and many hold additional Yoga certifications.
One of our core faculty members is a M.D. who practices Ayurveda full-time. Together, our team blends ancient wisdom with modern insight to make Ayurveda accessible for everyone.
No – Ayurveda welcomes everyone interested in holistic health. You do not need a medical or science degree to begin.
Our beginner and practitioner-track courses start with the basics: the five elements, the three Doshas (body energies), digestion, and daily rhythm. You advance step by step at your own pace.
In India, Ayurveda is taught as a medical discipline similar to an M.D., while in the West it is practiced primarily as a wellness and lifestyle system.
Advanced specialties such as Ayurvedic pathology or Panchakarma therapy require formal medical training.
We can provide you a Certificate of Completion upon request identifying the hours for each course. Each course earns 10 hours.
Certificates validate your study hours and topic mastery, suitable for wellness coaching or continuing education.
You can move entirely at your own pace.
Introductory courses typically take 2 to 4 hours, while full practitioner tracks may last 8 to 12 weeks. Each course averages about 10 hours of total study time, including video lessons, quizzes, and reading materials.
All content remains available for review even after completion, so you can revisit lessons anytime.
Each course includes:
HD video lectures for step-by-step learning
Downloadable eBooks and summaries for long-term reference
Dosha-based case examples and self-assessments
Interactive quizzes to reinforce key ideas
Optional mentoring and practitioner resources
Access to 1-on-1 coaching if requested
Integration with the CureNatural mobile app to apply lessons to your personal daily plan
The Core Series provides a complete foundation in Ayurveda—elements, doshas, and digestion. The Dosha Balance Series focuses on restoring harmony in your dominant dosha (Vata, Pitta, or Kapha) through practical diet and lifestyle changes.
Absolutely. Each course focuses on practical Ayurveda—using herbs, spices, foods, and routines you can start applying right away to improve digestion, balance energy, and enhance well-being.
Disclaimer: The information provided in the ayurveda courses are for education purposes only. They are not intended to diagnose, treat, or cure any medical condition you may have. Always consult with a healthcare professional before making changes to your health routine, especially if you are under treatment for a chronic illness and taking medications. The benefits of Ayurveda discussed are based on traditional practices and should be considered as complementary to, not a replacement for, conventional medical advice.
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