Learn Ayurveda the Practical Way with Expert-Written Articles
Browse Our Curated Article Library
Learn Ayurveda online through real-world articles that teach you how to eat, sleep, digest, and live in rhythm with your body. This page organizes beginner-friendly content to help you explore the foundations of Ayurveda in clear, structured categories.
Whether you’re curious about doshas, food, fatigue, digestion, or stress, you’ll find trusted content here—reviewed by our Ayurvedic Physician and mapped to your next step.
🧭 Start where you are.
Articles by Category
Who This Page Is For
If you’re looking to learn Ayurveda online, this curated article collection is your starting point. Whether you’re:
👉 Curious about Ayurvedic body types,
👉 Searching for home remedies and seasonal tips,
👉 Exploring how to learn Ayurveda for free, or
👉 Preparing to take your first Ayurveda online course —
You’re in the right place.
Use this page to read what matters now, gain clarity, and follow your ideal path—whether that’s toward deeper Ayurveda education, daily lifestyle change, or both.
What Our Articles Cover
🧬 Foundations
👉 Ayurveda Constitution (Dosha)
👉 Ayurveda Elements
👉 Ayurveda Tastes
🥄 Digestion
👉 Ayurveda Digestion
👉 Gut Health Remedies
👉 Metabolic Balance
🌿 Home Remedies
👉 Ayurvedic Home Remedies
👉 Stress & Burnout
👉 Men’s & Women’s Health
🕰️ Lifestyle & Rhythm
👉 Ayurvedic Daily Routine
👉 Daily Tips for Health
👉 Ayurveda Seasonal Tips
📖 Learn Ayurveda
👉 Learn to Heal Self
👉 Learn to Practice
👉 Learn to Certify
🍳 Cooking
👉 Ayurveda Digestion
👉 Gut Health Remedies
👉 Yoga & Digestion
🧘 Mindfulness
👉 Yoga & Yogic Diet
👉 Mind Diet (Sattvic Diet)
👉 Breathwork & Meditation
💧 Detox Therapies
👉 Detoxification Therapies
👉 Physical Therapies
👉 Ayurvedic Oils
👉 Ready to go deeper? Explore our Ayurveda Online Courses for structured learning and lifestyle change.
Ayurveda Constitution
- FebruaryPeople usually search “What are doshas in ayurveda?” because they...
- FebruaryWhen Vata imbalance shows up, it can feel like your...
- FebruaryFeeling scattered, wired-tired, dry, bloated, gassy, restless, or like your...
- FebruaryA lot of people search vata body type or vata...
- FebruaryIntroduction to RitucharyaRitucharya is Ayurveda’s seasonal regimen—and when paired with...
- FebruaryIf you’ve been studying Ayurveda for a while, you’ve probably...
- FebruaryWhen Pitta imbalance shows up, it can feel like your...
- FebruaryFeeling overheated, “hangry,” sharp, acidic, or like your system runs...
- FebruaryPeople search pitta body type or pitta dosha chracteristics when...
- FebruaryWhen Kapha imbalance shows up, it can feel like everything...
- NovemberFeeling sluggish, heavy, foggy, or like motivation is hard to...
- FebruaryPeople search kapha body type or kapha dosha characteristics for a...
- FebruaryIf the five elements explain nature, how do they explain...
- SeptemberDinacharya: Ayurveda Daily Routine for WellnessDinacharya is the Ayurveda daily...
- FebruaryAn Ayurvedic morning routine is less about doing “perfect” wellness...
- FebruaryAn Ayurvedic lifestyle is less about “doing Ayurveda perfectly” and...
- FebruaryIf you’ve been searching for Ayurvedic Body Type, you’re probably...
- SeptemberAyurveda seasons can make your digestion, energy, mood, and sleep...
- FebruaryWhen people hear “Ayurveda,” they often think of herbs, oils,...
- SeptemberFind Your Ayurveda Dosha with Ayurveda Dosha QuizIf you’ve been...
Tastes of Ayurveda
- SeptemberThe Six Tastes of Ayurveda: Ancient Wisdom for Modern Health Ever...
- DecemberDo you often feel bloated after meals, even when you’re...
- DecemberMost people can name sweet, salty, or sour without hesitation....
Ayurveda Digestion
- DecemberIntroductionFeeling bloated, sluggish, or uncomfortable after meals? Yoga for digestion...
- FebruaryGut Health Ayurveda: A System, Not a SymptomWhen people talk...
- DecemberIf you’re searching for Ayurvedic medicine digestion solutions, you’re probably...
- NovemberInflammation is not a disease. It is not even a...
- FebruaryUnderstanding Agni Ayurveda and Digestive FireThe idea of Ama Ayurveda...
- SeptemberUnderstanding Agni Ayurveda and Digestive Fire In Ayurveda, health does not...
Ayurveda Cooking
- OctoberWhen Healthy Food Isn’t Enough and Why You Need Non...
- FebruaryFeeling scattered, wired-tired, bloated, gassy, dry, or like your energy...
- FebruaryFeeling scattered, dry, bloated, gassy, or like your energy comes...
- FebruaryFeeling overheated, “hangry,” acidic, inflamed, or like your body runs...
- FebruaryFeeling overheated, “hangry,” acidic, inflamed, or like your body runs...
- FebruaryFeeling overheated, “hangry,” acidic, inflamed, or like your body runs...
- FebruaryFeeling sluggish, heavy, foggy, or like your body is stuck...
- DecemberFeeling sluggish, heavy, foggy, or like your body is stuck...
- FebruaryFeeling sluggish, heavy, foggy, or like your body is stuck...
- FebruaryFeeling scattered, dry, bloated, gassy, or like your energy comes...
Ayurveda Remedies
- SeptemberUnderstanding Ayurveda: Ancient Wisdom for Modern Wellness and Natural Health...
- NovemberIn Ayurveda, sleep is seen as a key part of...
- NovemberAre you tired of treatments for low testosterone not working?...
- NovemberAre men with low energy and libido truly suffering from...
Everyday Ayurveda
- FebruaryYou may already be tracking indicators for your wellness, including...
- FebruarySpiritual dating can feel confusing when chemistry is strong but...
- NovemberRemedies for Brain Fog & to Prevent Burnout: A Foggy...
Ayurveda, Yoga & Mind Balance
- OctoberThe 4 Branches of Yoga and the Sattvic Diet: A...
- DecemberIntroductionFeeling bloated, sluggish, or uncomfortable after meals? Yoga for digestion...
- SeptemberThe Yoga Diet: Ancient Wisdom for Modern WellnessA yoga diet...
Study Ayurveda
- DecemberIf you're considering a deep dive into Ayurvedic learning, there's...
- OctoberIntroductionInterest in alternative health courses has grown rapidly as more...
- NovemberIf you want to study Ayurveda, you are not alone....
- OctoberAyurveda is no longer a quiet niche. As people around...
- OctoberWhat Is a Holistic Healer? A Practical Guide to Understanding...
- DecemberIf you're looking for a more natural, practical way to...
- NovemberMany people searching for an Ayurvedic medical practitioner are in...
- DecemberBecoming a certified Ayurveda practitioner isn’t a weekend wellness hobby...
- DecemberAyurveda can feel complex at first. Between unfamiliar terms and...
- DecemberInterest in Ayurveda classes has grown rapidly as more people...
Case Studies
Ayurveda Blog FAQ
Our blog provides comprehensive insights, covering various aspects of Ayurveda, to deepen your understanding and apply its principles in daily life.
The blog is curated by experts in Ayurveda who share credible, researched information to provide valuable and trustworthy advice. This blog is personally written by a Physician (M.D.) who is certified in Ayurveda and practicing Ayurveda and Yoga for 15+ years.
The blog includes practical tips for eating healthy, incorporating clean foods, living mindfully, and adapting Ayurvedic practices into your daily routine.
The blog offers a wealth of information but for more structured and in-depth learning, we recommend checking out our Ayurveda courses.
Absolutely! The blog covers foundational principles and advanced topics to cater to all levels of interest in natural health and Ayurveda.
For visual learners, we suggest exploring our Ayurveda courses which include diagrams, videos, and interactive content.
Our blog offers detailed guidance on selecting foods that align with Ayurvedic principles to promote balanced nutrition and well-being.
For personalized guidance tailored to your specific needs, we recommend booking a consultation with our experienced Ayurveda practitioners.
The blog is regularly updated with fresh articles to provide ongoing insights and the latest findings related to Ayurveda and natural health.
Begin with simple tips from our blog, such as adopting healthier eating patterns, mindfulness practices, and exploring recommended lifestyle changes.
Yes. All the blog content here is free, educational, and designed to help beginners understand core Ayurvedic ideas and apply them to digestion, energy, food, stress, and daily life.
However, the blog alone is not enough for you to become self-sufficient and practical. Structured learning courses are designed to explain concepts so you can apply them in your daily life.
This is a beginner’s collection. We explain Ayurveda in plain language, with visual learning aids, modern examples, and clear categories.
The Learn Ayurveda blog is self-paced and exploratory. Our online courses offer structured paths, live support, and deeper teaching.
All articles are reviewed by our Ayurvedic Physician. The learning structure is intentional—moving from basic concepts to daily application and eventually to advanced topics for further study.
























































