Ayurveda Body Types

Ayurveda Body Types

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Transform stillness into strength, and stagnation into vitality. Balance Kapha dosha through warming foods, movement, and rhythm that awaken clarit...
Beginner
8 Lectures
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Ayurveda Body Types
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5
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5
5 (1)
Discover the Ayurvedic science of Pitta balance. Learn how to calm excess heat, inflammation, and intensity through a cooling, nourishing Pitta die...
Beginner
9 Lectures
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5
5 (2)
Discover how to calm, nourish, and balance your Vata Dosha through rhythm, warmth, and mindful living. This course guides you to understand your V...
Beginner
9 Lectures