The book from CureNatural’s founder

Amitaeus’ Holistic Healing Manual

Ancient Blueprint for Natural Healing from Within

Integrating the wisdom of Ayurveda, Chinese Medicine, Modern Science & Timeless Principles of Health.

Cover of Amitaeus’ Holistic Healing Manual by Amit Gupta, MD
770+pages

Health is not something you take. It is something your body makes.

Why do the same foods, diets, and herbal remedies work for one person and fail another? Because each body processes them differently. Amitaeus’ Holistic Healing Manual is not another list of remedies. It is a map for understanding why they fit — built on three forces that run every body, across five layers of health.

How it fits with iHealer

The book teaches the method. iHealer walks it with you.

The Manual

The full system

The three forces, five layers, constitution assessment, remedies, therapies, and the reasoning behind every step of each Harmony Path.

iHealer

The daily practice

The same Harmony Paths turned into a daily practice: morning, midday, and evening cards for your body type, so the method becomes a habit.

iHealer access is included with proof of purchase of the book. Details on ihealer.com

The foundation

Three forces. One living system.

I

Neuroactive

Movement and rhythm

Governs signaling, transport, and every rhythm in the body. Out of balance, it shows up as dryness, anxiety, and irregularity.

II

Thermoactive

Heat and transformation

Governs digestion, metabolism, and the conversion of input into energy. Out of balance, it shows up as inflammation, irritability, and burnout.

III

Trophoactive

Structure and reserves

Governs building, stability, and nourishment. Out of balance, it shows up as heaviness, congestion, and stagnation.

These are functional terms, not diagnoses or personality labels.

What’s inside

Five layers, one system.

01BodyBody Type, Foods & Natural Remedies
  • 1,300+ herbal remedies and ancient formulations
  • 640+ natural therapies and healing procedures
  • 440+ foods, spices, and oils sorted by body type
  • Read your body’s signals before they become disease
02EnergyEnergy Healing, Prana & Qi
  • Balance the 3 natural forces that set your energy
  • Breath and posture practices to clear channels, chakras, and meridians
  • 149 acupuncture and marma points for self‑healing
  • Awareday: the daily rhythm that restores vitality
03MindThe Mind‑Body Connection
  • How food, lifestyle, and sensory inputs shape mood and sleep
  • Emotional intelligence, trauma, and guilt through the 5 elements
  • The gut‑brain connection and 16 psychosomatic symptoms
  • How 20 popular diets affect mental clarity
04WisdomWisdom Teachings & Spiritual Health
  • Wisdom teachings of the ancient sages, made practical
  • The 4 paths of yoga, meditation, and mindfulness
  • The third eye and the pineal gland
  • The 3 shields of awareness, immunity, and resilience
05HarmonyHolistic Healing for Life
  • The Six Unions of body, mind, and spirit
  • 4 Harmony Paths, one for each body type
  • Corrective paths for 16 lifestyle patterns
  • Detox from food toxins, chemicals, and parasites

Reference depth

By the numbers

770+pages
1,300+remedies & formulations
640+therapies & procedures
450+conditions & symptoms
440+foods, spices & oils
149acupuncture & marma points

Advance praise

What physicians and healers are saying

A book that teaches self‑sufficiency ultimately makes itself less necessary. Few authors are willing to write such a book… This is that book.
— Prof. Vaidya Dr. Shekhar Annambhotla, BAMS, MD‑Ayurved · Founder, President & Chairman, Association of Ayurvedic Professionals of North America (AAPNA)
“This book adds a variable I had not accounted for: the constitution of the person receiving it… A must‑read for physicians and chefs alike.”
— Dr. Eric First, MD · Former Medical Executive, Bayer, Ipsen, Sirtex & Alcresta Therapeutics
“The constitutional differences and force imbalances this book describes explain why a single program reaches some people and misses others.”
— Dr. Manish Oza, MD · Former Medical Executive, Anthem Blue Cross, Google & Amazon; Emergency Medicine Physician
“An ambitious, wide‑ranging guide. It invites readers to ask questions about the connections between daily habits, body, mind, and wellbeing.”
— Dr. Adam C. Powell, PhD · Adjunct Professor, Health Economics, Thomas Jefferson University
“What this book does especially well is connect those layers of health and remind us that we are not a fragmented system, but an interconnected whole.”
— Jay Coldwell · Founding Partner, 5 Koshas Yoga & Wellness; 36‑year health insurance actuary
“It gives readers the knowledge and practical tools to take ownership of their well‑being, treating body, mind, and spirit as one connected system.”
— Arthur Vera · Former VP, A.D.A.M. Inc.

Read the full foreword on amitaeus.com

Get the book

Choose your edition

Most readers start here

Black-and-white edition · paperback

$59.99

Unsigned paperback, available on Amazon. Also available as a Kindle edition with black-and-white graphics for $9.99.

Full-color edition · personalized and signed hardcover

Allow 3–4 weeks for processing and delivery

$129.00Order signed hardcover

Full-color edition · personalized and signed paperback

Softcover · allow 3–4 weeks for processing and delivery

$99.00Order signed paperback

Full-color edition · hardcover

Not personalized or signed · order fulfilled by Lulu.com

$99.00Order via ihealer.com

Black-and-white edition · paperback

Unsigned · available on Amazon

$59.99Order on Amazon

Kindle edition

Digital download · black-and-white graphics · available on Amazon

$9.99Order Kindle / Kindle Unlimited

Purchases are completed with the listed retailer or payment provider; CureNatural does not process book orders. This book is educational and is not a substitute for individual medical advice.